Jenn Lost 65 lbs: Want to know how you can do it too?
Do you have 65 lbs to lose? ππ
Testimonial Jenn Brink:
THANK YOU Fit Programs!!!
I feel like I need to share this, and although it is uncomfortable to share personal posts like this, I feel itβs necessary and if it just reaches and maybe even affects one person than itβs worth it!
I made a decision almost 2 years ago to get my health back βin checkβ. I didnβt purposefully βlet myself goβ, but it happened. I was an athlete my entire life, and never really thought I would have to be intentional about my health (eating right, working out, drinking ounces on ounces of water).
3 years ago I hit my heaviest weight sitting right on the verge of 200 pounds. For about a year at that weight I made excuse after excuse about why I didnβt need to make myself or my health a priority, why the time wasnβt right because life was TOO busy, why I didnβt need help because I could just go to Planet Fitness on my own and workout by myself, why I didnβt have the money to put towards a personal trainer, etc.
I honestly donβt know what the turning point was. It could have been self-realization that the busyness of life wasnβt going to βease upβ and that there really was NEVER going to be a GOOD time to start. It could have been realizing that I had said to myself, βIβm going to lose weightβ over a hundred times during that year, but never actually lost any weight. It may have even just been thinking about turning 30 and refusing to be βoverweightβ moving into my 30βs. Honestly, I DO NOT KNOW, but thankfully it dawned on me that I NEEDED to make a CHANGE!
So that is what I did. I made the decision to make MYSELF a priority. To commit to something that would create positive change in my health leading to a better future. I didnβt do this on my own though. I knew I would need help in doing this and that is where Fit Programs comes in! The coaches have completely changed my entire life!
2 years ago I started working out at Fit Programs. I lost about 22 pounds in my first 6 Week Jumpstart, but I knew when I made the commitment to myself, I needed to keep pushing towards my personal goals and lifelong health. I continued to workout with Sam for a solid year (maybe even a little longer than that) after those first 6 weeks in order to keep pushing myself to be the best me!
I canβt express how thankful I am to Fit Programs Community and the support and knowledge I have gained from them. I will never look back on what they have offered me in terms of getting my health back βon trackβ and teaching me the value of self-prioritization with my health.
My journey is not done yet though! I continue to set daily goals for myself in order to keep myself accountable. I meal prep weekly in order to get the right nutrients in my body in order to be the healthiest me. I still have fitness goals I am striving to achieve. I still commit daily to by workouts. Iβm not saying itβs easy and honestly, unfortunately I donβt think it will ever be easy, but what I do know is that the decisions I make daily to be the best me are the best decisions I ever get to make in a day!
So I guess I just want to close out by saying CHOOSE YOU! Prioritize YOUR health. Prioritize YOUR goals. Prioritize YOUR journey. It will be the best decision you will ever make! - Fit Programs graduate 2017