Jenn Lost 65 lbs: Want to know how you can do it too?

Do you have 65 lbs to lose? πŸ‘‡πŸ‘‡

Testimonial Jenn Brink:

THANK YOU Fit Programs!!!

I feel like I need to share this, and although it is uncomfortable to share personal posts like this, I feel it’s necessary and if it just reaches and maybe even affects one person than it’s worth it!

I made a decision almost 2 years ago to get my health back β€œin check”. I didn’t purposefully β€œlet myself go”, but it happened. I was an athlete my entire life, and never really thought I would have to be intentional about my health (eating right, working out, drinking ounces on ounces of water).

3 years ago I hit my heaviest weight sitting right on the verge of 200 pounds. For about a year at that weight I made excuse after excuse about why I didn’t need to make myself or my health a priority, why the time wasn’t right because life was TOO busy, why I didn’t need help because I could just go to Planet Fitness on my own and workout by myself, why I didn’t have the money to put towards a personal trainer, etc.

I honestly don’t know what the turning point was. It could have been self-realization that the busyness of life wasn’t going to β€œease up” and that there really was NEVER going to be a GOOD time to start. It could have been realizing that I had said to myself, β€œI’m going to lose weight” over a hundred times during that year, but never actually lost any weight. It may have even just been thinking about turning 30 and refusing to be β€œoverweight” moving into my 30’s. Honestly, I DO NOT KNOW, but thankfully it dawned on me that I NEEDED to make a CHANGE!

So that is what I did. I made the decision to make MYSELF a priority. To commit to something that would create positive change in my health leading to a better future. I didn’t do this on my own though. I knew I would need help in doing this and that is where Fit Programs comes in! The coaches have completely changed my entire life!

2 years ago I started working out at Fit Programs. I lost about 22 pounds in my first 6 Week Jumpstart, but I knew when I made the commitment to myself, I needed to keep pushing towards my personal goals and lifelong health. I continued to workout with Sam for a solid year (maybe even a little longer than that) after those first 6 weeks in order to keep pushing myself to be the best me!

I can’t express how thankful I am to Fit Programs Community and the support and knowledge I have gained from them. I will never look back on what they have offered me in terms of getting my health back β€œon track” and teaching me the value of self-prioritization with my health.

My journey is not done yet though! I continue to set daily goals for myself in order to keep myself accountable. I meal prep weekly in order to get the right nutrients in my body in order to be the healthiest me. I still have fitness goals I am striving to achieve. I still commit daily to by workouts. I’m not saying it’s easy and honestly, unfortunately I don’t think it will ever be easy, but what I do know is that the decisions I make daily to be the best me are the best decisions I ever get to make in a day!

So I guess I just want to close out by saying CHOOSE YOU! Prioritize YOUR health. Prioritize YOUR goals. Prioritize YOUR journey. It will be the best decision you will ever make! - Fit Programs graduate 2017

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